Methodology
Neuroshaping methodology
Ten powerful steps designed to rewire and remodel the brain, mind and nervous system.
Identity shifting
As the compass that guides your brain and influences your mind, your self-image shapes your reality.
Metacognition
Building awareness of thought processes and how they influence emotions and behaviour.
Presentism
A philosophy of living with compassionate acceptance, free from the need to change.
Mindset matters
Understanding the brain-body system’s in-built negativity bias. Shifting from survival to exploration.
Nourish the nervous system
Regulating the brain-body system and learning to adapt to both external and internal environments.
Emotional processing
Staying connected to your feelings and successfully navigating and processing all emotions in the present moment.
The breathing bank
Harnessing the power of your breath to regulate your nervous system, improve focus and cultivate a deep sense of calm.
HRV coherence
Reflecting the relationship between heart and brain, HRV reveals our body’s ability to adapt, respond and maintain balance in the face of life’s challenges.
Visualise the prize
Using the power of neuroplasticity to reshape the neural structures in the brain to make it easier to achieve future goals.
Reformatting
Reprogramming limiting beliefs or negative thought patterns and replacing them with new, positive and empowering belief systems.
What is Neuroshaping?
Backed by the study of the brain and nervous system, Neuroshaping uses the science of neuroplasticity. This is the brain’s ability to restructure synaptic connections, especially in response to learning, experience or trauma.
Many mental health initiatives focus on mindset such as growth mindset, post-traumatic growth, and so on, and others emphasise positive psychology, building confidence, resilience, or grit, but these are isolated parts of a much bigger picture.
We don’t focus on just one thing.
Neuroshaping integrates your somatic system, brain activity, thoughts, physicality, and belief systems. Because humans aren’t simple. As complex, multidimensional beings, we need an approach that embraces that complexity and offers a powerful, purposeful way to navigate it.
Rewiring the way we learn, lead and live
With keynotes that challenge convention and workshops that rewire, this isn’t training, its transformation.
Your uniqueness is your superpower
Statistically, the odds of you being born as you are 1 in 400 trillion. You are incredibly unique, rare and valuable. It’s time to recognise that and lean into your brilliance.
Ready to trade the narrative of brokenness for a future built on brilliance?
Whether you’re a bold-thinking business leader, a changemaking medical professional, or someone refusing to settle for survival, this is where the revolution starts.
Join the Revolution
Sign up to be part of a change movement that’s shaking the foundations of the mental health and wellness arena. Gain access to free resources that will inspire your mind, awaken your spirit and rewire your brain:
